Reflections from April

You know how when you think “I’ve got this sorted”, the Universe throws a curveball? April was like that for me in some ways. But first, April is my favourite month – because……. it is my birthday month. I’m not the kind who thinks about ‘the B day’ in advance, planning parties and such, but […]

Is your self-worth based on achievements?

From a young age, we are trained to celebrate achievements. When a baby learns to walk or talk or even be toilet trained, he/she is rewarded with a sticker or a ‘you are so smart!’ comment. At school, the top score is recognised with accolades and awards. Eventually, children learn to associate a top score […]