5 Qs to kickstart your 2024 🤸🏻♀️✨
Happy New Year! Like me, if you have been traveling, and you haven’t had a chance to think about what you want, you need to read on and just answer these five questions to get your 2024 started. Question #1: If you had a magic wand and could change one thing in 2023, what would […]
The Science of Self-Motivation: How to Stay Inspired
Are you the kind of person who is self-motivated or do you struggle with it? Motivation is the driving force behind many of our actions and the foundation of goal-setting. Let’s explore the science of self-motivation to understand how it plays a critical role in your journey towards success. The role of dopamine Dopamine is […]
