5 Qs to kickstart your 2024 🤸🏻‍♀️✨

Happy New Year! Like me, if you have been traveling, and you haven’t had a chance to think about what you want, you need to read on and just answer these five questions to get your 2024 started. Question #1: If you had a magic wand and could change one thing in 2023, what would […]

Building Resilience: Strategies for Overcoming Life’s Challenges

Life is a rollercoaster Just gotta ride it Do you know the song by Ronan Keating? Life actually is a roller coaster and the better we can ride it, the more enjoyable the journey will be. Dictionary defines resilience as “the capacity to withstand or to recover quickly from difficulties”. It is easier said than […]