The Power of Self-Compassion in financial decision-making: Nurture your wallet and your well-being
In the often daunting landscape of financial decision-making, self-compassion is the only key to solace, offering clarity and resilience in the face of uncertainty. More than being an indulgence, it paves the way for making sound financial choices rooted in kindness, understanding, and self-care. At its essence, self-compassion involves treating oneself with the same kindness, […]
I wanted something different…
Have you ever gone through a period in life where you thought ‘it’s not working anymore’ and you seriously needed some change? A time when you would do anything to get out of where you were? When you were ready to move in a new direction, where it would lead you to your land of […]
A fulfilled life can help you attract money 🤑
With the end of 2023 almost in sight, let me ask you – ‘how has your year been’? Is it what you envisioned or has it surpassed your expectations? At this time of the year, we can be a bit low on energy. With the change in season and also for parents, being the last […]
Sharing my private journal entries for March 📓
After a break of nearly two months, I am excited to be sharing my reflections from the month of March. A big focus for me this month has been on moving my body more. I am now doing yoga 5 days a week and going to a yoga-shala to do this means I am committed […]
Reflections from November
November has come and gone too. One of the fastest months of the year. Do you feel it too? Most days this month, I felt the need to catch my breath at the end of the day. Juggling work and school events has been tricky. During the first two weeks of November, my evenings were […]
Reflections from October 🧨
Now, where did October go? October has been a month of celebration. We had a few Hindu celebrations, the biggest being Diwali. Happy Diwali to all of you. It is the festival of light and I hope that light illuminates your lives. 🪔 If you know the Indian culture, we love our food. And when […]
How to design your ideal life?
For many of us life goes on and we are caught up in the daily grind. When we are younger, we live life full throttle. Our 20s are the best example of this. Most people get their first paid work in their 20s and it gives them a new sense of freedom, a sense of […]
Reflections from September 💪🏽
September has been great for me as I got to spend quality time with my family in India. I ate a lot of good food (which is a given) both homemade and at restaurants. When I used to live in India, fusion usually meant Indo-Chinese. Nowadays fusion includes Japanese, Thai and other cuisines – yummy […]
How to unlearn the bad stuff 💪
Your ability to unlearn bad habits, behaviours and belief systems is as important or even more important than your ability to learn new things. From a young age we do things in a particular way and it becomes a habit. We listen to many perspectives around us which become our belief systems. Belief systems have […]
Reflections from July
Hello readers. Did you miss me in the month of June? I am sorry that I couldn’t deliver my monthly reflection as Rona paid us all a visit and I had to take care of our health. July has been a month of introspection. I was moving a lot of the stale energy – inside […]
