The Power of Self-Compassion in financial decision-making: Nurture your wallet and your well-being
In the often daunting landscape of financial decision-making, self-compassion is the only key to solace, offering clarity and resilience in the face of uncertainty. More than being an indulgence, it paves the way for making sound financial choices rooted in kindness, understanding, and self-care. At its essence, self-compassion involves treating oneself with the same kindness, […]
Building a Loving Relationship with Your Finances đ
Continuing with the trend of love theme in February, letâs look at how you can build a loving relationship with your finances. đ In the realm of self-care, we often think of pampering ourselves with spa days or cozy nights in. However, an essential and sometimes overlooked facet of self-care lies in the realm of […]
5 Qs to kickstart your 2024 đ¤¸đťââď¸â¨
Happy New Year! Like me, if you have been traveling, and you havenât had a chance to think about what you want, you need to read on and just answer these five questions to get your 2024 started. Question #1: If you had a magic wand and could change one thing in 2023, what would […]
Building Resilience: Strategies for Overcoming Life’s Challenges
Life is a rollercoaster Just gotta ride it Do you know the song by Ronan Keating? Life actually is a roller coaster and the better we can ride it, the more enjoyable the journey will be. Dictionary defines resilience as âthe capacity to withstand or to recover quickly from difficultiesâ. It is easier said than […]
The Science of Self-Motivation: How to Stay Inspired
Are you the kind of person who is self-motivated or do you struggle with it? Motivation is the driving force behind many of our actions and the foundation of goal-setting. Letâs explore the science of self-motivation to understand how it plays a critical role in your journey towards success. The role of dopamine Dopamine is […]
I wanted something different…
Have you ever gone through a period in life where you thought âitâs not working anymoreâ and you seriously needed some change? A time when you would do anything to get out of where you were? When you were ready to move in a new direction, where it would lead you to your land of […]
A fulfilled life can help you attract money đ¤
With the end of 2023 almost in sight, let me ask you â âhow has your year beenâ? Is it what you envisioned or has it surpassed your expectations? At this time of the year, we can be a bit low on energy. With the change in season and also for parents, being the last […]
Four seasons in a month – a woman’s life
Have you read this book called âOptimised Womanâ by Miranda Gray? I was introduced to this book a few years ago and it blew my mind. The tagline for this book is âusing your menstrual cycle to achieve success and fulfilmentâ. How cool is that? I am an inclusive person but this one is especially […]
My monthly reflection – August 2023
Hello, my beautiful readers. How has your August been? Can you believe that we only have only 4 months till the end of the year? Personally, I am looking forward to spring. There is something about spring that is fresh and aligns in my mind with birth and newness in life. The time when flowers […]
Monthly reflection and how I find balance in my life âď¸
Once upon a time, there was a busy little ant who was well-known for his work ethic. Day in and day out, he would scurry around gathering food for the winter, never taking a break or slowing down. One day, as he was crawling up a hill with a heavy load on his back, he […]
