The Power of Self-Compassion in financial decision-making: Nurture your wallet and your well-being
In the often daunting landscape of financial decision-making, self-compassion is the only key to solace, offering clarity and resilience in the face of uncertainty. More than being an indulgence, it paves the way for making sound financial choices rooted in kindness, understanding, and self-care. At its essence, self-compassion involves treating oneself with the same kindness, […]
What did I learn in the last 6 weeks? š¤
Itās the end of January and the whole month of 2024 is done. Iāve missed doing my reflections at the end of the month and sharing my lessons learnt with you. From this month onward, I’ll resume these reflections closer to month’s end. Iām back in Australia after 6 weeks of being away. What a […]
Do you know your financial goals for 2024? š¤š¹
Every new year heralds fresh beginnings. Last time, I shared five questions to elevate your holistic living in 2024. Now, let’s delve into five more questions to ignite your financial goals for the year ahead. Q1:Ā How can I foster a mindset of Financial Abundance in 2024? Reflect on your money beliefs. Are there constraints that […]
Building Resilience: Strategies for Overcoming Life’s Challenges
Life is a rollercoaster Just gotta ride it Do you know the song by Ronan Keating? Life actually is a roller coaster and the better we can ride it, the more enjoyable the journey will be. Dictionary defines resilience as āthe capacity to withstand or to recover quickly from difficultiesā. It is easier said than […]
It’s (almost) end of September! š
Hello friends! We are almost at the end of September and I truly hope you had a spectacular month. For all of you parents, I know the school holidays can be one of the tough and easy times. Young children need to be entertained; however, we all get a break from packing lunches and school […]
Four seasons in a month – a woman’s life
Have you read this book called āOptimised Womanā by Miranda Gray? I was introduced to this book a few years ago and it blew my mind. The tagline for this book is āusing your menstrual cycle to achieve success and fulfilmentā. How cool is that? I am an inclusive person but this one is especially […]
My monthly reflection – August 2023
Hello, my beautiful readers. How has your August been? Can you believe that we only have only 4 months till the end of the year? Personally, I am looking forward to spring. There is something about spring that is fresh and aligns in my mind with birth and newness in life. The time when flowers […]
Reflections from June
June has been an exciting month for me ā with some winning moments and some ahaās. I had a speaking engagement at a local networking event last Wednesday. If there was one fear I wanted to overcome, it was being a good speaker. I attended a stand-up comedy show by a popular person from India, […]
How Negative Self Talk Affects Womenās Money Mindset and What to Do About It
Women face a unique challenge when it comes to money: negative self-talk. It is something that can swallow their confidence and inhibit their success in the long run. Women need their money mindset, free of negative self-talk, to foster healthy behaviour and financial wellbeing. Negative self-talk can impact women’s money mindset more than anything else, […]
Sharing my private journal entries for March š
After a break of nearly two months, I am excited to be sharing my reflections from the month of March. A big focus for me this month has been on moving my body more. I am now doing yoga 5 days a week and going to a yoga-shala to do this means I am committed […]
